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Who says we need money to get healthy – 5 ways to get fit for free

Getting fit shouldn’t mean we have to splash out all the time. Having a healthy body is a vital thing which we should all strive to attain and there are plenty of ways to achieve it, for free. From taking advantage of taster-sessions to simply working out in the comfort of your own home, here are 5 ways you can get your heart into shape.   Workout at home  No need for fancy gym equipment or personal trainers, save money […]